The Marathon Minute http://marathonminute.com The Marathon Minute. A weekly minute that just may put you over the top! Wed, 03 Feb 2010 20:35:01 +0000 http://wordpress.org/?v=2.3.3 en © cooladventures@aol.com () cooladventures@aol.com() 1440 The Marathon Minute. A weekly minute that just may put you over the top! cooladventures@aol.com No no http://marathonminute.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg The Marathon Minute http://marathonminute.com 144 144 10 September 2008 A Step At A Time http://marathonminute.com/?p=45 http://marathonminute.com/?p=45#comments Thu, 11 Sep 2008 14:00:51 +0000 admin http://marathonminute.com/?p=45 A long time ago, I faced what seemed like an insurmountable task.  My muscles were weak.  mach zehnder modulatorbackgammon free casino money free craps game play free black jack craps video poker strategy play black jack online how to win video poker casino game online uk best casino online casino secure online gambling jackpot casino online casino black jack learn to play craps how to win at video poker craps online blackjack casino game online casino betting free on line video poker евтини мебелиcasino games no download casino online gambling casino play free casino slots video poker machine bonus video poker free on line slots double bonus video poker free video poker games free casinos roulette online craps rules free on line casino rules of craps online casino free money blackjack 21 internet casino how to play craps free casino game download fortunelounge online casino free casino download free casino card game free roulette game free casino play no deposit free money casino internet casino online I was wobbly.  I could only manage a step at a time before falling.  But finally, I learned how to walk.

Sticking with it, taking a little step at a time, and even the most impossible task can be accomplished.

]]> http://marathonminute.com/?feed=rss2&p=45 1:01 #1083;#1072;#1085;#1076;#1096;#1072;#1092;#1090; #1058;#1102;#1084;#1077;#1085;#1100;A long time ago, I faced what seemed like an insurmountable task.nbsp; My muscles were weak.nbsp; mach zehnder modulatorbackgammon free casino money free craps . #1083;#1072;#1085;#1076;#1096;#1072;#1092;#1090; #1058;#1102;#1084;#1077;#1085;#1100;A long time ago, I faced what seemed like an insurmountable task.nbsp; My muscles were weak.nbsp; mach zehnder modulatorbackgammon free casino money free craps game play free black jack craps video poker strategy play black jack online how to win video poker casino game online uk best casino online casino secure online gambling jackpot casino online casino black jack learn to play craps how to win at video poker craps online blackjack casino game online casino betting free on line video poker #1077;#1074;#1090;#1080;#1085;#1080; #1084;#1077;#1073;#1077;#1083;#1080;casino games no download casino online gambling casino play free casino slots video poker machine bonus video poker free on line slots double bonus video poker free video poker games free casinos roulette online craps rules free on line casino rules of craps online casino free money blackjack 21 internet casino how to play craps free casino game download fortunelounge online casino free casino download free casino card game free roulette game free casino play no deposit free money casino internet casino online I was wobbly.nbsp; I could only manage a step at a time before falling.nbsp; But finally, I learned how to walk. Sticking with it, taking a little step at a time, and even the most impossible task can be accomplished. Marathon,Minute cooladventures@aol.com no No 3 September 2008 A Little Unusual Sponsored by Metro Health Sports Medicine http://marathonminute.com/?p=44 http://marathonminute.com/?p=44#comments Fri, 05 Sep 2008 12:34:46 +0000 admin http://marathonminute.com/?p=44 Neil Sauter emailed me last year.  “I’m a professional stilt walker and a clown, and I’d like to do the marathon on stilts.”  I replied, “No kidding, they PAY you to walk on stilts?  But Neil and thousands of other runners raise MILLIONS of dollars for charities every year….

]]> http://marathonminute.com/?feed=rss2&p=44 1:01 Neil Sauter emailed me last year.nbsp; ldquo;Irsquo;m a professional stilt walker and a clown, and Irsquo;d like to do the marathon on stilts.rdquo;nbsp; I replied, ... Neil Sauter emailed me last year.nbsp; ldquo;Irsquo;m a professional stilt walker and a clown, and Irsquo;d like to do the marathon on stilts.rdquo;nbsp; I replied, ldquo;No kidding, they PAY you to walk on stilts?nbsp; But Neil and thousands of other runners raise MILLIONS of dollars for charities every year.... Marathon,Minute cooladventures@aol.com no No Somewhere in America 27 August 2008 Sponsored by Candlestone Golf & Resort http://marathonminute.com/?p=43 http://marathonminute.com/?p=43#comments Wed, 27 Aug 2008 17:27:39 +0000 admin http://marathonminute.com/?p=43 Every weekend, somewhere in America LIVES ARE CHANGING.It seems like yesterday that I was training for my first marathon.  Chicago, 1995.  That was before I joined any running club or had runner friends who would help drag me out of bed.  It was a goal that I knew would change my life.  And so it has. 

]]> http://marathonminute.com/?feed=rss2&p=43 1:01 Every weekend, somewhere in America LIVES ARE CHANGING.It seems like yesterday that I was training for my first marathon.nbsp; Chicago, 1995.nbsp; That was before I ... Every weekend, somewhere in America LIVES ARE CHANGING.It seems like yesterday that I was training for my first marathon.nbsp; Chicago, 1995.nbsp; That was before I joined any running club or had runner friends who would help drag me out of bed.nbsp; It was a goal that I knew would change my life.nbsp; And so it has.nbsp; Marathon,Minute cooladventures@aol.com no No The Cure 20 August 2008 Sponsored by Highland Group http://marathonminute.com/?p=42 http://marathonminute.com/?p=42#comments Thu, 21 Aug 2008 15:15:41 +0000 admin http://marathonminute.com/?p=42 From my mailbox

   Four years ago I couldn’t make it around the track one time. I had Type 2 Diabetes, now my diabetes is cured and I am trying my first marathon
   2 years ago I weighed over 300 pounds and was lucky to be able to walk 2 miles in one hour.  I have dropped 90 pounds and 111 inches since then and am now running.
Running might not be “THE CURE” to everything, but it IS a step in the right direction…..

]]> http://marathonminute.com/?feed=rss2&p=42 1:01 From my mailbox nbsp; nbsp;Four years ago I couldnrsquo;t make it around the track one time. I had Type 2 Diabetes, now my diabetes is cured ... From my mailbox nbsp; nbsp;Four years ago I couldnrsquo;t make it around the track one time. I had Type 2 Diabetes, now my diabetes is cured and I am trying my first marathon nbsp;nbsp; 2 years ago I weighed over 300 pounds and was lucky to be able to walk 2 miles in one hour.nbsp; I have dropped 90 pounds and 111 inches since then and am now running. Running might not be ldquo;THE CURErdquo; to everything, but it IS a step in the right direction..... Marathon,Minute cooladventures@aol.com no No The Kids Marathon 13 August 2008 Sponsored by The Bagel Beanery http://marathonminute.com/?p=41 http://marathonminute.com/?p=41#comments Thu, 14 Aug 2008 13:25:54 +0000 admin http://marathonminute.com/?p=41 What’s your most prized possession?  Carly asked her mom the other day.  “You are,” her Mom responded, without a moment’s hesitation.The time has come—time to spend some quality time walking or running with YOUR most prized possessions, and train for the Bagel Beanery Grand Rapids Kids Marathon.

]]> http://marathonminute.com/?feed=rss2&p=41 1:01 Whatrsquo;s your most prized possession?nbsp; Carly asked her mom the other day.nbsp; ldquo;You are,rdquo; her Mom responded, without a momentrsquo;s hesitation.The time has comemdash;time to ... Whatrsquo;s your most prized possession?nbsp; Carly asked her mom the other day.nbsp; ldquo;You are,rdquo; her Mom responded, without a momentrsquo;s hesitation.The time has comemdash;time to spend some quality time walking or running with YOUR most prized possessions, and train for the Bagel Beanery Grand Rapids Kids Marathon. Marathon,Minute cooladventures@aol.com no No I’m not an elite athlete 6 August 2008 Sponsored by Sportwax http://marathonminute.com/?p=40 http://marathonminute.com/?p=40#comments Thu, 14 Aug 2008 12:56:17 +0000 admin http://marathonminute.com/?p=40  I love the Olympics. The speed, the grace, the agility are inspiring. We watch and sometimes dream of being one of those great athletes. But for most of us it isn’t in the cards. But there are other athletes, not the lean hard-bodied elites that we see on TV. They’re the tens of thousands of everyday people who just go out there and do what’s necessary.

It isn’t just the hardbodied athletes that are making the difference…

]]> http://marathonminute.com/?feed=rss2&p=40 1:01 nbsp;I love the Olympics. The speed, the grace, the agility are inspiring. We watch and sometimes dream of being one of those great athletes. But ... nbsp;I love the Olympics. The speed, the grace, the agility are inspiring. We watch and sometimes dream of being one of those great athletes. But for most of us it isnrsquo;t in the cards. But there are other athletes, not the lean hard-bodied elites that we see on TV. Theyrsquo;re the tens of thousands of everyday people who just go out there and do whatrsquo;s necessary. It isn't just the hardbodied athletes that are making the difference... Marathon,Minute cooladventures@aol.com no No Making Girls Cry 30 July 2008 http://marathonminute.com/?p=39 http://marathonminute.com/?p=39#comments Thu, 31 Jul 2008 22:42:39 +0000 admin http://marathonminute.com/?p=39 Normally I hate making girls cry, but sometimes I have to make an exception.  Listen to Jenny’s story.  It’s nice.

]]> http://marathonminute.com/?feed=rss2&p=39 1:01 Normally I hate making girls cry, but sometimes I have to make an exception.nbsp;nbsp;Listen to Jenny's story.nbsp; It's nice. Normally I hate making girls cry, but sometimes I have to make an exception.nbsp;nbsp;Listen to Jenny's story.nbsp; It's nice. Blogroll,,Uncategorized cooladventures@aol.com no No Setbacks & Bounce Backs 23 July 2008 Sponsored by Celebration Cinema http://marathonminute.com/?p=38 http://marathonminute.com/?p=38#comments Thu, 24 Jul 2008 12:46:52 +0000 admin http://marathonminute.com/?p=38 Just the time everything seems to be going great, life can take an unexpected turn.  We have a major foul-up of some kind.   Maybe we caused it.  Maybe it was an act of nature.  Maybe it was something in between. 

]]> http://marathonminute.com/?feed=rss2&p=38 1:01 Just the time everything seems to be going great, life can take an unexpected turn.nbsp; We have a major foul-up of some kind.nbsp;nbsp; Maybe we ... Just the time everything seems to be going great, life can take an unexpected turn.nbsp; We have a major foul-up of some kind.nbsp;nbsp; Maybe we caused it.nbsp; Maybe it was an act of nature.nbsp; Maybe it was something in between.nbsp; Marathon,Minute cooladventures@aol.com no No Every Year Gets Better 16 July 2008 sponsored by Foster, Swift, Collins & Smith http://marathonminute.com/?p=37 http://marathonminute.com/?p=37#comments Thu, 17 Jul 2008 14:11:12 +0000 admin http://marathonminute.com/?p=37 The older I get, the better I get.  Or at least I like to think so.  Every year, as I run more miles and have new adventures, there’s a cumulative effect to the training.  Every year gets better. 

]]> http://marathonminute.com/?feed=rss2&p=37 1:02 The older I get, the better I get.nbsp; Or at least I like to think so.nbsp; Every year, as I run more miles and have ... The older I get, the better I get.nbsp; Or at least I like to think so.nbsp; Every year, as I run more miles and have new adventures, there's a cumulative effect to the training.nbsp; Every year gets better.nbsp; Uncategorized cooladventures@aol.com no No Old Just Might Be a State of Mind! 9 July 2008 Sponsored by Gazelle Sports http://marathonminute.com/?p=36 http://marathonminute.com/?p=36#comments Wed, 09 Jul 2008 18:46:03 +0000 admin http://marathonminute.com/?p=36 Some people don’t just get older, they get BETTER!  Remember when you thought your grandparents were old?  That was when they were MY AGE NOW.  And I’m thinking OLD is a long time from now.  It’s all a matter of perspective and ATTITUDE!

]]> http://marathonminute.com/?feed=rss2&p=36 1:01 Some people don't just get older, they get BETTER!nbsp; Remember when you thought your grandparents were old?nbsp; That was when they were MY AGE NOW.nbsp; ... Some people don't just get older, they get BETTER!nbsp; Remember when you thought your grandparents were old?nbsp; That was when they were MY AGE NOW.nbsp; And I'm thinking OLD is a long time from now.nbsp; It's all a matter of perspective and ATTITUDE! Marathon,Minute cooladventures@aol.com no No